My journey so far has been full of ups and downs, from tackling mental health hurdles to pushing myself through tough physical challenges. Along the way, I've picked up some really helpful tools and learned a lot about managing my mental well-being. Now, I'm excited to share what I've learned with anyone who might find it useful.

Realizing my passion for supporting others on similar paths, I've made it my mission to dedicate myself to this cause. When the idea for miles4smiles came up, I knew it was something I had to get involved in. It feels like the perfect way for me to give back and help make a difference for those facing mental health challenges like I have.