Throughout my journey of life, I have had my own struggles with mental health and addiction, with plenty of highs and lows.
Over the past 4 years I have done a lot of work on my own mental health and have found healthy tools to overcome my  mental health struggles.  With a big passion for long distance running and mental wellbeing, I previously completed the challenge of running 50km x 50 days with the aim to inspire others to get out of their comfort zone and help raise awareness around mental health by connecting with others through movement. Through my own personal experiences, I want to help others that are struggling and continue to make an impact in the mental health space through Miles4Smiles.